User-agent: *
Disallow: /images
Disallow: /xml
Disallow: /css
Disallow: /flash
Disallow: /css
Disallow: /files
Disallow: /wp-admin
Disallow: /Sounds
Disallow: /wp-content
Disallow: /wp-includes

Sitemap: http://www.heyshamretreat.co.uk/sitemap.xmls